2012 goals

As I have mentioned, this journey is about a lot more than weight loss. Here are some of the other goals I have for 2012

Get back to doing the things I love:

• Try at least 1 new recipe each week
• Spend more time outside
• Read 12 new books
• Letterbox
• Go on dates with Alex
• Spend more quality time with friends and family
• Pinterest projects once a month

Kick the bad juju out:

• Quit smoking
• Stop biting my nails

Get healthy in mind:

• Write at least 3 times a week
• Read at least 3 times a week
• Take time for me through personal reflection and meditation

Get healthy in spirit:

• Reflect on my blessings daily
• Thank God for my blessings daily
• Pray more, judge less
• Allow room for spirituality in my life

Get healthy in body:

• Begin the 128 lb weight loss journey (Goal of 75 lbs by the end of 2012)
• Get active and workout 3 times a week
• Eat healthier, live healthier
• Be mindful of the things that I put into my body, and make healthy, well-balanced decisions daily